Welcome to the 25th annual Eastern Canada Sport and Exercise Symposium (ECSEPS). Founded at the University of Ottawa in 1996, ECSEPS is a leading student-run international conference for sport and exercise psychology. The conference provides graduate and undergraduate students with opportunities to share proposed, ongoing, and completed research and applied work. In its 25 years, ECSEPS has grown from a 1-day conference with 18 presentations to an action-packed weekend-long conference with over 150 presentations. ECSEPS is proud to showcase research in being conducted in Canada and the northern U.S. and we look forward to seeing you virtually this year!